Menu

Breakfast

  • Chef Omelette
  • Scrambled Eggs & Tomato
  • Eggs Toad in the Hole
  • Salmon, Spinach and Eggs
  • Scrambled Eggs, Salmon and Avocado
  • Protein Pancakes- Medium

Mains

  • Chicken Supreme
  • Chicken, Aubergine and Lentils
  • Chicken Pesto
  • Grilled Chicken Cajun
  • Poached Salmon
  • Roasted Salmon and Spicy Lentils
  • Roasted Salmon Cajun
  • Roasted Cod, Broccoli and Sweet Potatoes
  • Grilled Seabass

Rice & Brown Pastas

  • Pearl Barley Risotto
  • Pasta Salad with Vegetable
  • Wholemeal Pasta Prawns
  • Wholemeal Pasta Beef Strips
  • Wholemeal Pasta Minced Meat
  • Wholemeal Pasta with Chicken Pesto

Vegan Fit

  • Spicy Lentils, Sweet Potatoes, Broccoli
  • Sautéed Aubergine with Butternut Squash Peas
  • Vegan Penne Arrabbiata
  • Vegan Penne Primavera

Salads Main

  • Protein Box
  • Veggie Box
  • Tofu Salad
  • Chickpeas and Halloumi Salad

Soups

  • Minestrone Soup
  • Vegan Lentil Soup
  • Vegan Tomato Soup

Healthy Snacks

  • Protein Balls
  • Mixed Fruit Flapjack
  • Strawberries and Banana Greek Yogurt

Savory Bites

  • Two Hard Boiled Eggs
  • Hummus and Raw Carrot (100g)
  • Hummus and Pitta Soldiers (100g)
  • Mix Nuts and Raisins Pot (50g)
  • Almond Pot (50g)
  • Cashew Pot (50g)
  • Raisin Pot (50g)
  • Cranberries Pot

Sides Salad

  • Caesar Salad
  • Rocket Salad Onion and Tomatoes
  • Tricolore Salad
  • Caprese Salad

Sides

  • New Potatoes
  • Broccoli
  • Green Beans
  • Spinach
  • Carrots
  • Green Peas
  • Mushrooms
  • Grilled Halloumi
  • Grilled Tofu

Desserts

  • Protein Pancakes
  • Fresh Fruit Salad

Smoothies

  • Smoothies - 250ml

Flavoured Waters

  • The Digestive
  • The Pick-Me Up
  • The Defender

Drinks

  • Fresh Orange Juice - 250ml
  • Diet Coke - 330ml
  • Coke Zero - 330ml
  • Coconut Water - 330ml
  • Still Spring Water - 500ml
  • Sparkling Spring Water - 500ml
  • Fresh Apple Juice - 250 ml

Photos

Boltons logo
Boltons logo
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Boltons logo
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Boltons logo

Boltons - The City

Food delivered in following postcodes in or around London:

Serving Italian

Opening Hours:
Monday
00:00
-
00:00
Tuesday
00:00
-
00:00
Wednesday
00:00
-
00:00
Thursday
00:00
-
00:00
Friday
00:00
-
00:00
Saturday
00:00
-
00:00
Sunday
00:00
-
00:00

opening times of boltons-city-london

Food Hygiene Rating: Last inspection date: 7 Jun 2021 (more than 6 moths ago). Score: 5 "VERY GOOD". View on food.gov.uk

Nearest underground stations: Bank - 0.22m, Monument - 0.28m, Tower Gateway - 0.29m, Tower Hill - 0.33m

: Didn't think takeaways served healthy food? We beg to differ, so think again and take a look at the menu of The Fitness Chef @ Bolton's Restaurant where you will find lots of healthy food options to order and enjoy. Feel a warm glow knowing a healthy breakfast or lunch will be yours in no time. After you have eaten, we'd love to get your feedback on our food and service at this website
Also known as:
Boltons
Bolton's - The City
Bolton's Restaurant
The Fitness Chef
Spagbowl
Bolton's Restaurant T/a Spagbowl/the Fitness Chef/giulio's

Ratings and reviews

4 / 5

74 customers rate this takeaway as 4 out of 5
Score built using reviews left on this page by our users and reviews of customers on Just-Eat.co.uk, Quandoo.co.uk

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