Menu
Soups
- Carrot & Coriander Soup ( Vegan )
- Honey Roasted Parsnip Soup ( Vegan )
- Clear Chicken & Vegetable Soup
Meal Deals
- 1-2 Chicken Meal For 2
- Burger Meal for 2
VEGAN MEALS
- Vegan Carrot & Coriander Soup
- Vegan Falafel & Spinach Burger
- Vegan Penang Curry with Rice
- Vegan Pesto Pasta Salad
- Vegan Super food Salad
- Vegan Coconut & Chocolate Tart
- Vegan Ben & Jerry’s Cookie Dough Non Dairy Ice cream 465ml
Protein Box Meal
- 1-4 Chicken Box Meal
- Chicken Breast Box Meal
- 8 Grilled King Prawns Box Meal
- Beef Steak Box Meal
- Salmon Box Meal
- Fit Fish Box Meal
Proteins (Meal)
- 1-4 Chicken
- 1-2 Chicken
- Grilled Chicken Breast
- Fit Fish
- Salmon Meal
- Grilled King Prawns
- Flame Grilled Beef Steak
- Cracking Beef Burger
- Banging Chicken Burger
- Falafel & Spinach Burger
Proteins
- 1-4 Chicken
- 1-2 Chicken
- Grilled Chicken Breast
- Fit Fish
- 8 x Grilled King Prawns
- Flame Grilled Beef Steak
- Cracking Beef Burger
- Banging Chicken Burger
Wraps Meals
- Chicken Wrap Meal
- Tuna Wrap Meal
- Falafel Wrap Meal
- Beef Steak Wrap Meal
- Grilled Halloumi Wrap Meal
Wraps
- Beef Steak Wrap
- Tuna Wrap
- Chicken Wrap
- Falafel Wrap
- Grilled Halloumi Wrap
Kids Meal
- Kids Grilled Chicken Strips
- Kids Cheese Burger
- Kids Chicken Wrap
- Kids 6 Chicken Nuggets
- Kids Beef Burger
Salad & Pasta
- Beef Steak Salad With Strawberry , Asparagus, Balsamic glaze & Raspberry sauce
- Tuna Superfood Salad
- Caesar Salad
- Chicken Caesar Salad
- Chicken Superfood Salad
- Greek Salad
- Chicken Greek Salad
- King Prawns Pasta
- Chicken & Spinach Pasta
Veggies
- Blanched Veggies
- Pan - Fried Veggies
- Caramelised Veggies
- Side Mixed Salad
Sides - Carbs
- Hummus & Pitta
- Plain Rice
- Red Cabbage Slaw
- Rosemary & Garlic Potato
- Rice & Veg
- Sweet Potato Fries ( Regular )
- Mash Potato
- Quinoa with Veg
- Sweet Potato Fries ( Large )
- Fries (Large)
- Fries ( Regular)
Sauce - Dips
- Piri Piri Sauce
- Jerk Caribbean Sauce
- Texas BBQ
- Garlic Mayo
- Burger Relish
- Sweet Chilli Sauce
- Ketchup
- Mayo
- Lemon & Herb Sauce
Smoothies
- Big 5 (500ml)
- Broccoli n Beast (500ml)
- Pash n Shoot (500ml)
- Blueberry Thrill (500ml)
Drinks
- Still Water
- Sparkling Water
- Coke Zero
- 7-Up Free
- Rio Tropical Light
- Coke Regular
- 7-Up
- Tango Orange
- Purdey’s Rejuvenation Multivitamin Fruit Drink
- Pressed Coconut Water
- Robinsons Refresh'd
- Pepsi Max No Sugar 1.5 Ltrs
Ben & Jerry’s
- Ben & Jerry's Cone Together 465ml
- Ben & Jerry's Cookie Dough 100ml
- Ben & Jerry's Chocolate Fudge Brownie 100ml
- Ben & Jerry's Strawberry Cheesecake 100ml
- Ben & Jerry's Caramel Chew Chew 100ml
Desserts
- Profitroles with chocolate sauce
- Vanilla Cheesecake
- Fit Fruit
- Raspberry Sauce
- Plain Greek Yophurt
- Honey Greek Yoghurt
Photos
Fit Chefs - St Denys
Food delivered in following postcodes in or around Southampton: SO18, SO17, SO16, SO15, SO14, SO19
Serving Salad, Chicken
Opening Hours:
Monday
12:00
-
22:00
Tuesday
12:00
-
22:00
Wednesday
12:00
-
22:00
Thursday
12:00
-
22:00
Friday
12:00
-
22:00
Saturday
12:00
-
22:00
Sunday
12:00
-
22:00
Didn't think takeaways served healthy food? Well think again and take a look at the menu of Fit Chefs and you will find lots of healthy food for you to order and enjoy so why not tap the this app and your healthy breakfast or lunch can be yours in no time. Then after you have eaten, we would love to hear what you think of our food and service by leaving feedback on the this Site.
Also known as:
Fit Chefs
St Denys Grill - Portswood
Chick king - Portswood
Rockys - Southampton